Riboflavin ( vitamin B2)is one of the B vitamins, which are all water soluble
Play major roles in:
-Energy production
-Cellular function
Growth and development
-Metabolism of fats, drugs, and steroids

Effective for:
-Riboflavin Deficiency
Groups at Risk of Riboflavin Inadequacy:
•Vegetarian athletes
•Pregnant and lactating women and their infants
•People who are vegan and/or consume little milk
•People with riboflavin transporter deficiency
-Migraine headaches